Autoimmune Wellness Journey
I want to help you find the LIGHT in your autoimmune disease. If you're looking for you're old life back but feel trapped inside your own body. I've been there too & I want to help you.
Do you prefer to work 1:1?
Here is what that would look like:
Trial Warrior ~ 1 month
Wellness Warrior Package ~ 3 months
Investment: $750 ($250/ month)
Ultimate Warrior Package ~ 6 months
Investment: $1,250 ($209 / month)
I believe it takes at least 3 months to begin feeling true progress and 6 months to have a life-long formula. Are you ready to invest in your lifelong wellness, fellow warrior?
Personalized Nutrition Plan
Nutrition, Vitamin & Lifestyle Recommendation
Detailed Health Assessment
Food & Mood Journal Assessments
Recipe and Meal Planning Guide
Discounted Vitamin & Supplements
Daily Email Support
- Assessment of your bio-individualized needs. We want to get your baseline - where are we starting from?
- We look at your personal imbalances and deficiencies using a detailed Nutritional Assessment Questionnaire (NAQ) ~ 320 Questions
- We don't want a "band-aid" fix - we want to get to the root of the cause!
- I have you fill out a 4 day Food & Mood Journal to find hidden sensitivities in your daily life
- Hop on our first call to go over your results
- I want to meet you where you are at and come up with a game plan that you can make a lifestyle formula
- I make you a detailed Nutrition Protocol tailored to YOU
- I also hand you Nutrition, Vitamin & Lifestyle Recommendations
- I give you access to a private VIP Cronometer so we can further assess your daily nutrition habits.
- I'm going to send you Macronutrient goals via Cronometer personalized to your needs
- 3-6 months of Biweekly Coaching Calls
- I make adaptions to your plan as needed to optimize your success in our journey together!
- Every 6 weeks - you will retake the NAQ so we can track your progress as well as make adaptions
- Access to Discounted Vitamin & Supplements
- Available for Daily Email Support