Autoimmune Wellness Journey

I want to help you find the LIGHT in your autoimmune disease. If you're looking for you're old life back but feel trapped inside your own body. I've been there too & I want to help you.

Do you prefer to work 1:1?


Here is what that would look like:


Trial Warrior  ~ 1 month

Investment: $349

Wellness Warrior Package ~ 3 months

Investment: $750 ($250/ month)

Ultimate Warrior Package ~ 6 months

Investment: $1,250 ($209 / month)

I believe it takes at least 3 months to begin feeling true progress and 6 months to have a life-long formula. Are you ready to invest in your lifelong wellness, fellow warrior? 

What's Included:
  • Bi-weekly calls
  • Personalized Nutrition Plan
  • Nutrition, Vitamin & Lifestyle Recommendation
  • Detailed Health Assessment
  • Food & Mood Journal Assessments
  • Recipe and Meal Planning Guide
  • Discounted Vitamin & Supplements
  • Daily Email Support

Step 1:

  • Assessment of your bio-individualized needs. We want to get your baseline - where are we starting from?
  • We look at your personal imbalances and deficiencies using a detailed Nutritional Assessment Questionnaire (NAQ) ~ 320 Questions
  • We don't want a "band-aid" fix - we want to get to the root of the cause!
  • I have you fill out a 4 day Food & Mood Journal to find hidden sensitivities in your daily life

Step 2:

  • Hop on our first call to go over your results
  • I want to meet you where you are at and come up with a game plan that you can make a lifestyle formula
  • I make you a  detailed Nutrition Protocol tailored to YOU
  • I also hand you Nutrition, Vitamin & Lifestyle Recommendations
  • I give you access to a private VIP Cronometer so we can further assess your daily nutrition habits.
  • I'm going to send you Macronutrient goals via Cronometer personalized to your needs

Step 3:

  • 3-6 months of Biweekly Coaching Calls 
  • I make adaptions to your plan as needed to optimize your success in our journey together!
  • Every 6 weeks - you will retake the NAQ so we can track your progress as well as make adaptions
  • Access to Discounted Vitamin & Supplements 
  • Available for Daily Email Support 



Disclaimer: Melody Sapien received her Nutritional Therapy Practitioner license from the Nutritional Therapy Association. Her focus is on educating and providing diet and lifestyle recommendations to others as a full-time activity. Her content is for general informational and recommendation purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription. It does not create a doctor-patient relationship between you and Melody. You should not make any changes in your health regimen or diet before first consulting your personal physician.